"Ego says, “Once everything falls into place, I'll feel peace.”
Spirit says, “Find your peace, and then everything will fall into place.”
We all know how difficult it is to achieve Inner Peace, even for people that they have been trained for that. We have to deal with distractions, rejection, setbacks, stress and difficult people on a daily basis and the same time we feel our energy and our emotional resources are running significantly low.
Yes, it is difficult to find our Inner Peace, but in this workshop we will acquire some good tools in order to give ourselves a chance. Inner peace is one of the most powerful gifts to embrace and acknowledge. It helps us open up to our true nature and rid ourselves of the distortions, therefore allowing us to feel more joy and love in our lives. When we are in that state, life becomes easier and our world flows in more supportive ways than we can imagine. We are more accepting, caring and loving, and we attract people with wonderful qualities who are accepting, loving and caring to us.
In this workshop we will learn:
- How to not let the external problems affect our sense of tranquility
- How to be more in control of our thoughts and emotions
- How to deal with situations with calmness and reason, while we keep our inner balance
- How volunteering can help you achieve your inner balance and sense of fulfillment
Join us and give yourselves a chance to come closer to your Inner Peace.
Vassia Sarantopoulou is a counselor-psychologist, founder of AntiLoneliness. She has studied Psychology in Athens, Greece, and she has completed two Master courses, one in Counseling and Career Guidance (Athens), and one in Psychology (Leiden University, Netherlands). Vassia keeps expanding her professional skills by participating in trainings in CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy), and Grief Couneling. She has been supporting her clients through hard times, especially when they are dealing with: depression, anxiety, relationship issues, loss, transition, fears, self-sabotage, loneliness, procrastination, perfectionism, anger, divorce, etc. Moreover, she has been the lecturer in seminars and workshops concerning Career Counselling, Stress Management, Parenting, Self-Awareness, and also the main speaker to various conferences and presentations, talking about leadership, empowerment and relationships.
There's an ongoing research on Loneliness and its effect in the Netherlands, which Vassia conducts with the help of her AntiLoneliness team.